HD1 FITNESS CLINIC

More than just a personal training gym, come and take a look round.

HD1 Fitness Clinic is more than just a gym. We opened HD1 Fitness Clinic with a clear vision in mind – to not only offer the best all-round wellbeing Services, but to empower our users to break the cycle of stress, anxiety, type 2 diabetes, obesity and mental health issues to build a brighter future for the community.

We achieve our goal through recruiting the right personal trainers, fitness coaches and therapists to build an unbeatable team.

As we all look forward to getting back to normal and opening up again, our online spin class are still proving very popular as people want get in shape or maintain their  fitness from the comfort of their own home.

Weight & Shape

Helping  you on the road to exercise, better nutrition and improved mental health.

Personal Training

Our team of personal trainers help our customers achieve their health and wellness goals.

Physical Therapy & Massage

Our therapists offer sports and holistic massage and other services to suit your needs.

What
Morning Massage
Afternoon Massage
Personal Training Single £40.00
Spin £5.00
All
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
2021
2022
2023
2024
Mon
Tue
Wed
Thu
Fri
Sat
Sun
1
2
3
4
5
6
7
8
9
10
11
12
13
Afternoon Massage
14
Morning Massage
15
Afternoon Massage Morning Massage
16
Afternoon Massage Morning Massage
17
Afternoon Massage
18
19
Afternoon Massage Morning Massage
20
Afternoon Massage Morning Massage
21
Afternoon Massage Morning Massage
22
Afternoon Massage Morning Massage
23
Afternoon Massage Morning Massage
24
25
26
Afternoon Massage Morning Massage
27
Afternoon Massage Morning Massage
28
Afternoon Massage Morning Massage
29
Afternoon Massage Morning Massage
30
Afternoon Massage Morning Massage