Contact Us and Say Hello We have all aspects of wellbeing under one roof, including fitness classes with Weight and Shape, massage with TMS Well Being, wellness coaches and currently our online spin classes with Vspin. If there is anything you want to talk to us about get in touch and we will get back to you within 24 hours. Name Please enter your name. Email Please enter a valid email address. Phone Please enter a valid phone number. Your Message Please type your message. Send Message Sent! Message failed. Please try again.