Book a Class Including our brand new ultimate bootcamp

Get Booked In!

 

What
Morning Massage with Trevor
Afternoon Massage with Trevor
Personal Training
Personal Training Single
Wellness Check
Spin £5.00
Bootcamp
All
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
2023
2024
2025
2026
Mon
Tue
Wed
Thu
Fri
Sat
Sun
1
2
3
1
4
1
5
5 5 5
6
3 3 3 3 1
7
8
4 4 4 4 1
9
3 3 3
10
1
11
1
12
5 5 5
13
3 6 6 3 3 1
14
15
4 4 4 4 1
16
1 1 1
17
1
18
1
19
6 6 6
20
3 6 6 3 3 1
21
22
4 4 4 4 1
23
1 1 1
24
1
25
1
26
7 7 7
27
3 7 7 4 4 1
28
29
5 5 5 5 1
30
1 1 1
Day Time Activity
Sunday09.00 - 09.45Space Rented
Sunday10.00 - 10.45Spin
Tuesday19.00 - 19.45Spin & vSpin
Tuesday20.00 - 20.45Space Rented
Thursday18.00 - 18.45Space Rented
Thursday19.00 - 19.45Ultimate Bootcamp
Friday19.00 - 19.45Space Rented
Saturday09.00 - 09.45Spin & vSpin
Copy of Copy of Longer Template (15)
Copy of Copy of Longer Template (16)
Copy of Copy of Longer Template (17)

Everything in one place

Vspin & Spin

A great cardio workout for all levels of fitness, these classes are great fun and a fantastic way to get fit.

Vspin and Spin are exactly the same class, however every Tuesday and Saturday you can use your own bike from your home or spin here at the clinic. Every other spin class is from here at the clinic using one of our own spin bikes.

How to Book a place on Vspin & Spin

You will be requested to put down a £5.00 deposit to book a bike, when you turn up the £5.00 will be refunded, if you are a PAYG customer, you book online below pay for your bike and your £5.00 will be paid to HD1 Fitness Clinic, should you not turn up the £5.00 is non refundable.

Of course from home no booking is required, when you have already subscribed for Gym Membership Plus, no deposit or booking will be required for vSpin. Let us know you wish to attend online and you will automatically be sent the link to join vSpin on  zoom 30 minutes before the class starts on Tuesday and Saturdays.

vSpin & Spin

A great cardio workout for all levels of fitness, these classes are great fun and a fantastic way to get fit.

We have spin classes that are classes on our spin bikes here in the fitness clinic, great retro tunes, great workout, great instructors.

Ultimate Bootcamp

This is a brand new class to HD1 Fitness Clinic, this class is about core strength, body strength and conditioning, with aerobic and anaerobic exercise sessions. Come and give it a go we are confident you will love it.

How to book on Ultimate Bootcamp 

If you have the Gym Membership Plus package every class is included in the price, however you will be asked to book on with a £5.00 deposit. To book the class go to the booking page and pay your £5.00, this will be refunded once you have attended the class, should you be unable to attend please give 24 hours notice and your deposit will be refunded, however failure to do so the deposit will be kept by HD1 Fitness Clinic. If you are not a Gym Membership Plus member then all classes are £5.00 each, the same booking rules apply.